Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
Instructions:
Continued on next page:
Reasons Why You Should Collect Dandelion Flowers
Loaded Taco-Stuffed Cheesy Pockets
An Irresistible Dish: Every Time I Prepare It, I Crave More
Drinking tea can help you stay young because it rejuvenates and nourishes cells all over your body
Why Choose Cherry Stalks?
How To Make Stabilized Whipped Cream Recipe
Cajun Sausage and Shrimp Pasta
The Magical Powers of Basil: A Natural Magnet for Positive Energy at Home
Incredibly delightful! My hubby couldn’t stop kissing me after tasting these!
