Mix all ingredients thoroughly.
Drink first thing in the morning on an empty stomach.
Optionally, drink again 30 minutes before meals.
⚠️ Important Notes:
This kind of drink may stimulate your digestion, reduce bloating, and help with appetite control, but it won’t melt away fat instantly.
Real fat loss comes from a caloric deficit over time—eating fewer calories than your body burns.
Drinking this without adjusting your diet or activity likely won’t lead to fat loss.
Would you like a safer plan that helps drop fat more realistically (like 1–2 kg a week)? I can build you one.
Thanks for your SHARES!
Hamburger Steak with Creamy Onion Gravy
Pickled Beets
This Low-Carb Crack Slaw Recipe Takes the Crown for Excellence
https://bestrecipes.ma2roc.tech/2024/12/28/heres-how-to-open-a-can-in-an-emergency-this-is-so-simple/
I had no idea
A Beginner’s Guide to Growing Peanuts at Home in Recycled Plastic Containers
Moist Chocolate Cake Recipe (with Frosting)
Been making this for over a decade and it’s always a crowd fave
Crockpot Creamy Chicken Noodle Soup