Mix all ingredients thoroughly.
Drink first thing in the morning on an empty stomach.
Optionally, drink again 30 minutes before meals.
⚠️ Important Notes:
This kind of drink may stimulate your digestion, reduce bloating, and help with appetite control, but it won’t melt away fat instantly.
Real fat loss comes from a caloric deficit over time—eating fewer calories than your body burns.
Drinking this without adjusting your diet or activity likely won’t lead to fat loss.
Would you like a safer plan that helps drop fat more realistically (like 1–2 kg a week)? I can build you one.
continued on next page
Thanks for your SHARES!
WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar – A Delicious and Healthy Treat
How To Make Banana Egg Cakes
Potatoes with onions are tastier than meat!
Around here, we call it ‘Christmas Crown Roast’ because it reigns over every holiday table.
Grow Eyelashes and Eyebrows with This Trick
Ultimate Slutty Brownies
The Ultimate Fat-Burning Juice: Melt Belly Fat with Cinnamon and Lemon!
4 things you should never put in your air fryer
Wie kann man Zähne mit Nelken und Lorbeerblättern aufhellen?