Mix all ingredients thoroughly.
Drink first thing in the morning on an empty stomach.
Optionally, drink again 30 minutes before meals.
⚠️ Important Notes:
This kind of drink may stimulate your digestion, reduce bloating, and help with appetite control, but it won’t melt away fat instantly.
Real fat loss comes from a caloric deficit over time—eating fewer calories than your body burns.
Drinking this without adjusting your diet or activity likely won’t lead to fat loss.
Would you like a safer plan that helps drop fat more realistically (like 1–2 kg a week)? I can build you one.
Canning Navy Bean and Ham Soup
How to scent your entire kitchen in 1 minute with a sprig of rosemary and a lemon
My mom used to whip up a big batch of this, and it never lasted more than a few days.
Search For Missing Mom Ends After 8-Year-Old Son Makes Admission To School Counselor
Supreme Pork Chops
Bleach stains on clothes: 2 tips to hide and get rid of them
The Best Granny’s Old Fashioned Butter Cake With Buttercream Frosting
How to Grow Garlic in Pots So You Never Have to Buy It Again
How to Make Cheesy Broccoli Patties