Mix all ingredients thoroughly.
Drink first thing in the morning on an empty stomach.
Optionally, drink again 30 minutes before meals.
⚠️ Important Notes:
This kind of drink may stimulate your digestion, reduce bloating, and help with appetite control, but it won’t melt away fat instantly.
Real fat loss comes from a caloric deficit over time—eating fewer calories than your body burns.
Drinking this without adjusting your diet or activity likely won’t lead to fat loss.
Would you like a safer plan that helps drop fat more realistically (like 1–2 kg a week)? I can build you one.
How To Make FIDEO CON CARNE AND PAPAS
Quick Sesame Chicken
Quick & Healthy Dinner: 20 Minute Honey Garlic Shrimp Recipe
I’ve lost count of how many times I’ve made this 4-ingredient roast—it’s so easy, and everyone asks for seconds!
I didn’t know this! Super helpful!
Kim Mulkey Demands Brittney Griner’s Expulsion from U.S. Olympic Team: “Go Back to Russia; You’re Not Worthy of Representing This Country”
Tiramisu Pudding Cups Recipe
Reason why you should always shower at night instead of the morning
How come it took me this long to learn this cabbage recipe
