Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
How To Make Instant Pot Pot Roast
Maximizing the Beauty of Bougainvillea: Spreading Branches for a Lush Display
The Cozy Magic of Ginger Milk
How to Make the Juiciest Air Fryer Steaks That’ll Wow Everyone!
Copycat KFC Coleslaw Recipe: A Classic Side Dish Made at Home
Chicken and Potatoes with Garlic Parmesan Cream Sauce
Delicious Cigars to Cream Pastry, Sugar-free, Milk-free, Gluten-free
How to tell plastic rice apart from real rice. Here’s what to know
Avocado Sushi Cake