Parsley isn’t just a garnish; it’s an amazing herbal remedy that can help reduce swelling and prevent fluid retention in your legs, ankles, and feet. This easy-to-make tea is packed with vitamins and minerals, especially potassium, which is essential for maintaining fluid balance in your body. By drinking parsley tea, you can naturally reduce swelling and feel better.
Benefits of Drinking Parsley Tea
Parsley is a rich source of antioxidants and vitamins A, C, and K. It helps flush excess fluids from the body, reducing swelling and bloating. The diuretic properties of parsley increase urine production, helping to flush out excess salt and water. This process can relieve pressure and swelling commonly found in the lower extremities.
How to Make Parsley Tea
Ingredients :
- A handful of fresh parsley (or 2 tablespoons dried parsley)
- 1 quart (4 cups) water
- Optional: Honey or lemon to taste
Instructions :
Lime Jello with Cottage Cheese and Pineapple
BEEF STEW CLASSIC RECIPE
The Best HOMEMADE CHICKEN POT PIE Recipe
Noticed a white stain on your underwear? Here’s what it means
Most people make a mistake and throw away the box. The correct way to read expiration or best before dates
11 Simple and Delicious Casseroles to Make for Family Dinners
Sticky Honey Garlic Ribs – Sweet, Savory & Fall-Off-The-Bone Goodness
Why do so many people put aluminum foil in their pockets before leaving the house?
😲 You NEED Noni Now! Here’s Why
