The Refreshing Power of Lemon and Mint (Page 4 ) | September 4, 2024

Ingredients:

• 1 lemon
• A handful of fresh mint leaves
• 1 liter of water
• Ice cubes (optional)

Step-by-Step Instructions:

1. Prepare the Ingredients: Wash the lemon and mint leaves thoroughly. Slice the lemon into thin rounds.
2. Combine in a Pitcher: In a large pitcher, add the lemon slices and fresh mint leaves.
3. Add Water: Pour 1 liter of water into the pitcher, covering the lemon and mint.
4. Chill and Infuse: Let the mixture sit in the refrigerator for at least 2 hours to allow the flavors to infuse. For a more intense flavor, you can leave it overnight.
5. Serve and Enjoy: Serve the lemon mint water over ice cubes if desired. Enjoy this refreshing and health-boosting drink throughout the day.

A Simple Path to Better Health

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