The Secret to Timeless Vitality: A 95-Year-Old’s Daily Drink for Anti-Aging (Page 3 ) | August 19, 2024

Making the Drink: A Daily Ritual

1. Brew the Green Tea: Start with a cup of hot green tea. It’s the perfect base for this age-defying drink.
2. Add a Spoonful of Honey: Stir in a tablespoon of honey while the tea is warm.
3. Squeeze in Lemon Juice: A squeeze of fresh lemon juice not only adds a tangy taste but also enhances the tea’s health benefits.
4. Grate in Some Ginger: A small amount of grated ginger will give it a refreshing kick.
5. Enjoy Daily: Sip this delightful drink every day, perhaps as a morning ritual or a relaxing evening habit.

Next: Golden Milk: A Turmeric-Infused Delight That’s Surprisingly Healthy

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