🌿 The Seed That Reduces Uric Acid – But We Often Throw It Away!
Did you know the seeds we throw out when cutting pumpkins can actually help reduce uric acid levels in the body? Yes – we’re talking about pumpkin seeds! 🟢🎃
✅ Why Pumpkin Seeds Are Amazing:
Rich in magnesium, which helps lower uric acid
Packed with antioxidants that reduce inflammation
Contains fiber that supports kidney function
Excellent source of zinc and omega-3s
🧠 Uric Acid & Gout?
High uric acid can lead to gout – a painful condition that affects the joints. Eating a handful of pumpkin seeds daily can help your body flush out excess uric acid naturally.
🌟 How to Use Pumpkin Seeds:
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