Introduction
In a world where old customs often fade into the background, some practices still hold the power to evoke nostalgia and a sense of connection to our roots. One such tradition is the use of laurel leaves under the pillow, an ancient practice that many grandparents once cherished. This ritual, believed to bring comfort and protection, is more than just a superstition—it’s a reflection of the wisdom passed down through generations. Today, we rediscover the meaning behind this custom and explore how it can still be relevant in our lives.
Ingredients:
Fresh laurel leaves (also known as bay leaves)
A small piece of cloth (optional)
A pillowcase
Instructions:
Harvesting the Laurel:
Begin by selecting fresh laurel leaves, preferably from a healthy laurel tree. Choose a handful of vibrant, undamaged leaves, as these are believed to carry the most positive energy.
Preparing the Pillow:
Take your pillow and carefully remove the pillowcase. If you want, you can place the laurel leaves inside a small cloth bag for easy placement and removal. The bag also prevents the leaves from crumbling or becoming too messy.
Placing the Laurel Under the Pillow:
Arrange the laurel leaves neatly under your pillow or inside the cloth bag. If you’re using a bag, ensure it is small enough to fit comfortably under the pillow.
Sleep on It:
Once the laurel is placed, replace the pillowcase and position your pillow back to its usual place. It’s believed that sleeping with laurel under your pillow will promote restful sleep, ward off nightmares, and bring clarity of mind.
Tips to Serve and Keep:
Timing: Many people place the laurel leaves under the pillow at night, but some prefer leaving it there for a few days. If you are using it for protection, some suggest leaving the laurel in place for a full week for the best results.
Preservation: To maintain the freshness of the laurel leaves, ensure that they are properly dried before using them again. Dry laurel leaves can retain their scent and protective properties for a longer period.
Keep It Clean: If you’re using a cloth bag, be sure to wash it regularly to maintain hygiene.
Variations:
see next page
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