Introduction
This unique detox soup is the perfect way to cleanse your body, reduce inflammation and improve your metabolism. Thanks to the wealth of vegetables, spices and ingredients that support digestion, you can eat it without restrictions, enjoying the taste and health benefits.
Why does it work?
Vegetables full of fiber: Support digestion, cleanse the intestines and support the removal of toxins.
Anti-inflammatory spices: Ginger, turmeric and garlic soothe inflammation and improve metabolism.
Low calorie: The soup is filling but low in calories, which helps reduce body fat.
Ingredients (for about 6 servings):
1 medium onion, chopped
3 cloves garlic, pressed through a press
2 carrots, sliced
2 stalks celery, sliced
1 zucchini, diced
1/2 head white cabbage, finely chopped
1 cup broccoli (florets)
1 cup spinach or kale
2 litres vegetable stock (preferably homemade, without salt)
1 can diced tomatoes (or 3 fresh tomatoes, peeled and chopped)
1 teaspoon turmeric
1 teaspoon ginger (fresh or powdered)
1/2 teaspoon cayenne pepper (optional)
1 teaspoon dried oregano or thyme
Salt and pepper to taste
2 tablespoons olive oil
Preparation
Avocado Magic: A 10-Minute Delight That Will Amaze Your Taste Buds
Baked chicken legs
Tomato Appetizer in Just 10 Minutes!
Sausage and Beans Delight: A Hearty Pork Infusion
Beware of these foods when reheating! Choices that can be dangerous
All the secrets to preserving fresh strawberries for longer: effective methods
How to Remove Brown Stain & Hard Water Stain in Bottom of Toilet Bowl
Stop throwing them away! Here are 2 easy and cheap ideas to give them new life
Divine and oh so easy! Can’t believe it’s just 3 ingredients