Maintaining clear and healthy lungs is crucial for overall well-being, especially as we age. If you’re looking for a natural remedy to alleviate phlegm and cough, a homemade tea featuring lemon, ginger, and rosemary could be your answer. This powerful blend aids in respiratory health and offers a quick, effective way to cleanse your lungs in just a few days.
Why Choose Lemon, Ginger, and Rosemary?
Lemons are rich in Vitamin C, which bolsters the immune system and helps detoxify the body. Ginger is known for its anti-inflammatory properties that assist in clearing mucus from the lungs and reducing airway discomfort. Rosemary, although commonly used in cooking, possesses anti-inflammatory and antioxidant benefits that are excellent for respiratory health.
Ingredients:
- 1 lemon
- 1 piece of ginger (about 2 inches)
- 1 sprig of fresh rosemary (or 1 teaspoon dried rosemary)
- 4 cups of water
- Optional: honey to taste
Instructions:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Wrap potatoes in tin foil and put in crock pot
Blood Sugar Friendly Zucchini Fritters: A Real Treasure
Potato Salad
Southern Potato Salad
A RECIPE FOR SPARKLING STOVES HOMEMADE OVEN CLEANSER: A RECIPE FOR SPARKLING STOVES
The Incredible Health Benefits of the Purple Maguey Plant That You Never Knew About
Honey Garlic Boneless Chops That Will Never Be Boring
Use Castor Oil Before Sleeping & BE AMAZED! (Genius)
POTATO PANCAKES
