The vegetable renowned for its ability to regulate blood sugar levels proves to be a formidable ally against diabetes. (Page 2 ) | February 23, 2025
Annonce:
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β 2 cups of your favorite beans (such as black beans, kidney beans, or chickpeas)
β 1 onion, diced
β 2 cloves of garlic, minced
β 1 red bell pepper, diced
β 1 can of diced tomatoes
β 1 tablespoon olive oil
β 1 teaspoon cumin
β 1 teaspoon paprika
β Salt and pepper to taste
β Fresh cilantro for garnish (optional)
Instructions:
see next page
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