One key tip for cooking rice is to rinse the uncooked grains thoroughly until any residue is removed and the water runs clear. This process helps to reduce the amount of arsenic in the rice and removes particles like dust, dirt, and bran. “I’ve seen how they collect rice in the paddies and how it’s processed in the factories,” says Min Kim Bryant, a market analyst at CR. “The same reason I wash my produce is why I wash my rice.”
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