4. Risk of Aflatoxins
Peanuts are susceptible to contamination by a mold called Aspergillus, which produces aflatoxins. These substances are known carcinogens and can be harmful in high amounts. Most commercially available peanut butters undergo rigorous testing to ensure safety, but it’s a point of concern worth being aware of.
5. Impact on Digestion
For some, peanuts can be hard to digest and may cause gastrointestinal discomfort. This is because peanuts contain complex proteins that some stomachs may struggle to break down.
Conclusion
CONTINUE READING ON THE NEXT PAGE
How To Make This Amazing Provincial Beef Stew
Philly Cheesesteak Garlic Bread
Old-Fashioned Chicken and Dumplings
Dry and damaged hair: 4 protein hair masks to recover it at home
Perfect Pan-Seared Ribeye Steak
Werfen Sie es nicht weg! 8 Tipps zum Recycling von Trocknerwasser
Chicken Bubble Biscuit Bake Casserole
Mom lays raw chicken over creamy mixture in casserole, serves tasty dinner in no time
Freezer, how long should I thaw him? You can do it in just 20 minutes
