Instructions:

Step 1 :

In a plastic bowl filled with hot water, add the baking soda, salt, and mix everything together until dissolved. Then soak your feet for 15 minutes and dry them with a towel. For a few minutes, rub them gently with a pumice stone.

Step 2

Mix olive oil and sugar and rub this mixture on your heels to exfoliate dead skin cells. Rinse your feet with water to finish.

Step 3:

In this last step, take another container with warm water in which you will add the piece of candle and a few drops of essential oil. Melt the ingredients well, then put the mixture in the refrigerator to solidify. Then apply the resulting cream to your heels and put on a clean pair of socks before bed.

We recommend repeating the process every day to regain the good health of your heels.

A few tricks can also help you avoid cracks in your heels.

Prevent All Forms of Cracks with These Simple Methods

• Olive or sweet almond oil and lemon juice: these soften calluses and can significantly reduce the problem of cracked heels.
• Healthy oils: You should continue to moisturize the skin of your feet every day to avoid dryness.
• Regular use of pumice foot stone keeps the heels supple and soft.

Wear flip-flops and other summer sandals: be careful during the summer not to overuse shoes that do not support your feet at all. This can cause trauma to the heels and cause them to crack or crack.