- Mix the Powders: Combine ground flaxseed and ground clove in a small bowl or airtight jar.
- Daily Use: Each morning, take 1 tablespoon of the mixture and stir it into a glass of warm water, juice, or a smoothie.
- Drink on an Empty Stomach: Consume it first thing in the morning for best results. Follow with a glass of water.
- Repeat for 2 Days: Use this remedy for two consecutive mornings. Wait 5 days, then repeat the cycle if needed.
Serving and Storage Tips
- Serving: Best taken in the morning on an empty stomach.
- Storage: Store the clove-flaxseed blend in an airtight container in a cool, dry place for up to 1 week.
Variants – Extra Boosters
- Add Cinnamon: A pinch of cinnamon can enhance flavor and boost antimicrobial effects.
- With Yogurt: Mix into plain yogurt for a gut-friendly probiotic boost.
- Citrus Juice Blend: Stir into fresh orange or grapefruit juice for added cleansing benefits.
FAQ
Q: How do cloves and flaxseed work together? A: Cloves have antiparasitic properties, while flaxseed provides fiber that helps sweep the digestive tract.
Q: Can I use whole flaxseeds? A: Ground flaxseeds are best, as they are easier to digest and more effective.
Q: Is this safe for children? A: Consult a pediatrician before giving this remedy to children.
This two-ingredient cleanse is simple, natural, and rooted in generations of wellness wisdom. If you’re seeking a gentle way to refresh your digestive system and eliminate unwelcome guests, give Grandma’s remedy a try—your gut will thank you!
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