This easy-to-make tea combines two powerful ingredients: cinnamon and ginger. Both are known for their ability to boost metabolism, fight inflammation, and promote fat loss. Here’s why they work so well together:
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Cinnamon: Known for stabilizing blood sugar levels, cinnamon helps prevent cravings and promotes fat burning. It also aids in digestion and helps regulate metabolism.
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Ginger: This root has thermogenic properties, meaning it helps raise your body temperature, which accelerates fat burning. Ginger also improves digestion, reduces bloating, and boosts circulation, making it a great ally for weight loss.
Ingredients:
- 1 tsp ground cinnamon (or 1 cinnamon stick)
- 1 tsp fresh ginger (or 1/2 tsp ground ginger)
- 1 cup hot water
- 1 tsp honey (optional for sweetness)
- 1 tbsp fresh lemon juice (optional for added detoxification)
Preparation:
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