Tomato Soup with Cheese and Onion Toast (Page 3 ) | March 6, 2025
Annonce:
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  1. Serve Soup:
    • Ladle the hot soup into bowls.
    • Serve each bowl with a slice of cheese and onion toast.
  2. Garnish:
    • Garnish the soup with fresh basil leaves.

NUTRITION INFORMATION (PER SERVING):

Tomato Soup:

  • Calories: 160
  • Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 690mg
  • Carbohydrates: 22g
  • Fiber: 5g
  • Sugars: 10g
  • Protein: 4g

Cheese and Onion Toast (per slice):

  • Calories: 330
  • Fat: 22g
  • Saturated Fat: 12g
  • Cholesterol: 50mg
  • Sodium: 550mg
  • Carbohydrates: 26g
  • Fiber: 2g
  • Sugars: 5g
  • Protein: 14g

Total for a bowl of soup with one slice of toast:

  • Calories: 490
  • Fat: 30g
  • Saturated Fat: 13g
  • Cholesterol: 50mg
  • Sodium: 1240mg
  • Carbohydrates: 48g
  • Fiber: 7g
  • Sugars: 15g
  • Protein: 18g

Enjoy this delicious and comforting mea

Enjoy

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