Prepare the Drink:
Start by warming up a cup of water. The water should be warm, not hot, to avoid destroying the beneficial properties of the ingredients.
Add Lemon: Squeeze the juice of 1 fresh lemon into the warm water. Lemon juice helps flush out toxins, boosts metabolism, and aids digestion.
Add Apple Cider Vinegar: Add 1 tablespoon of apple cider vinegar. ACV helps with blood sugar regulation, digestion, and supports detoxification. Make sure to use raw, unfiltered ACV for maximum benefits.
Add Ginger: Grate 1 teaspoon of fresh ginger and add it to the drink. Ginger stimulates the digestive system, has anti-inflammatory properties, and helps in boosting metabolism.
Add Cinnamon: Sprinkle 1 teaspoon of cinnamon powder into the drink. Cinnamon helps regulate blood sugar levels, reduces hunger, and promotes fat burning.
Optional Honey: Add 1 tablespoon of raw honey if you’d like a natural sweetness. Honey is full of antioxidants and has anti-inflammatory effects, but it’s optional if you’re watching your sugar intake.
Optional Cayenne Pepper: Add a pinch of cayenne pepper to spice things up. It has capsaicin, which is known to increase metabolism and promote fat burning.
Mint Leaves: Optionally, add a few fresh mint leaves to your drink. Mint helps with digestion and adds a refreshing taste.
Stir and Drink: Stir everything together and enjoy your detox drink! Drink this first thing in the morning or about 30 minutes before meals for the best results.
see next page
The Secret to Grandma’s Youthful Energy: A Spoonful of Nutritional Magic Every Day!
The Best Chili Parlor Chili Recipe
Enchanted Sour Cream Chicken Enchiladas
1 Cup Oatmeal, 2 Apples, and Carrots – I Haven’t Eaten Sugar in a Year!
Kickstart Your Day with a Slim Down Drink
Strawberry Fluff Salad
Unlocking the Secret Power of the “Small Round Hole” on Your Nail Clipper
They gathered to capture a lovely moment in time
By using this all-natural solution, you won’t need poison or traps to rid your garden of rats and mice.
