Two Spoons in the Morning: A Natural Remedy for Bone Pain, Diabetes, Nerves, and Depression
Certain natural remedies have long been praised for their ability to support overall health. While they cannot replace medical treatments, incorporating these simple and nutrient-rich combinations into your daily routine might offer additional benefits. This remedy is often said to promote better bone health, regulate blood sugar, support mental health, and strengthen the nervous system.
What You Need
Ingredients:
2 tablespoons raw honey (rich in natural enzymes and antioxidants)
1 teaspoon ground cinnamon (anti-inflammatory properties and blood sugar regulation)
1 teaspoon turmeric powder (supports joint health and reduces inflammation)
1 tablespoon apple cider vinegar (improves digestion and regulates blood sugar)
1 teaspoon chia seeds (rich in omega-3s, fiber, and calcium)
How to Prepare
see continuation on next page
Combine grated ginger, onion, garlic, lemon juice, and honey. Here’s how to prepare it
Crockpot Chicken and Dumplings
Garlic Mushrooms In Parmesan Cheese
Pour it into the washing machine, your laundry will be cleaner and your wallet fuller
Put a clove of garlic in the toilet before going to bed, here’s what happens to your toilet in the morning
Strawberry Kiss Cookies: A Sweet and Buttery Treat
Mandarin Orange Cake with Pineapple Coconut Frosting!
Banana Egg Cakes
Southern Goulash