• Peel and chop the red onion into small pieces.
• Blend or crush the pieces to extract the juice. Strain it into a bowl using a fine sieve or cloth.

• Combine 2 tablespoons of olive or coconut oil with the red onion juice to create a soothing, nutrient-packed mixture.

• Massage the mixture gently onto your varicose veins in circular motions for about 10-15 minutes.
• The massage helps the nutrients penetrate deep into the skin and improves blood flow.

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