???? 1 carrot (peeled & chopped)
???? 1 orange (juiced)
???? ½ banana (for creaminess & nutrients)
???? ½ cup water or coconut water (for hydration)
???? 1 teaspoon flaxseeds (optional, for omega-3s & extra eye protection)
How to Prepare & Use:
1️⃣ Blend carrot, banana, orange juice, and water until smooth.
2️⃣ Strain (optional) or drink as a smoothie.
3️⃣ Drink fresh every morning on an empty stomach for best results.
✅ Results: Within weeks, you’ll notice clearer vision, reduced eye strain, and improved focus!
How Often to Drink for Best Results?
???? Daily for 1 month for maximum eyesight improvement.
???? Continue 3-4 times a week to maintain healthy vision for life!
Extra Tips for Better Vision:
✔ Eat leafy greens (like spinach) for extra lutein & zeaxanthin.
✔ Rest your eyes every 20 minutes when using screens.
✔ Stay hydrated to prevent dry eyes.
✔ Do eye exercises to strengthen vision naturally
Thanks for your SHARES!
Roasted Garlic-Parmesan Zucchini, Squash, and Tomatoes
CALIFORNIA SPAGHETTI SALAD
Hot peach cobbler right out of the oven
At 60 years old, I got rid of high blood pressure, diabetes, and poor circulation by drinking this powerful beverage.
The Best Italian Gnocchi alla Sorrentina Recipe
I will NEVER carry a dirty, greasy oven again: a friend showed me this trick and now it’s like new, effortlessly
Recipe for Braised Pork with Beer and Maple Syrup
Shrimp and Cream Cheese Quiche
Vegane Chocolate-Chip-Cookies mit brauner Butter
