???? 1 carrot (peeled & chopped)
???? 1 orange (juiced)
???? ½ banana (for creaminess & nutrients)
???? ½ cup water or coconut water (for hydration)
???? 1 teaspoon flaxseeds (optional, for omega-3s & extra eye protection)
How to Prepare & Use:
1️⃣ Blend carrot, banana, orange juice, and water until smooth.
2️⃣ Strain (optional) or drink as a smoothie.
3️⃣ Drink fresh every morning on an empty stomach for best results.
✅ Results: Within weeks, you’ll notice clearer vision, reduced eye strain, and improved focus!
How Often to Drink for Best Results?
???? Daily for 1 month for maximum eyesight improvement.
???? Continue 3-4 times a week to maintain healthy vision for life!
Extra Tips for Better Vision:
Smartphone users should know
A Woman’s Path to Strength: Overcoming Betrayal When Her Husband and Mother Betrayed Her Trust
“It’s Sad That Metal Went Woke Just Like That”
Are you tired of spending countless hours on tedious tasks? Look no further!
The Secret Health Bomb: Sharp Green Pepper Infused Water
I Had an Af:fair With My Neighbor’s Husband—And Her Reaction Left Me Fuming
