???? 1 carrot (peeled & chopped)
???? 1 orange (juiced)
???? ½ banana (for creaminess & nutrients)
???? ½ cup water or coconut water (for hydration)
???? 1 teaspoon flaxseeds (optional, for omega-3s & extra eye protection)
How to Prepare & Use:
1️⃣ Blend carrot, banana, orange juice, and water until smooth.
2️⃣ Strain (optional) or drink as a smoothie.
3️⃣ Drink fresh every morning on an empty stomach for best results.
✅ Results: Within weeks, you’ll notice clearer vision, reduced eye strain, and improved focus!
How Often to Drink for Best Results?
???? Daily for 1 month for maximum eyesight improvement.
???? Continue 3-4 times a week to maintain healthy vision for life!
Extra Tips for Better Vision:
Timeless Elegance: Old-Fashioned Sour Cream Pound Cake
The Health Benefits of Soursop Juice
How To Make The BEST ITALIAN BAKE
How To Make Fish Fried Extra Krispy
Famous Red Lobster Shrimp Scampi
Clench your fist and count the palm lines: Discover if you’re destined for wealth or poverty
Cooking chicken this way not only loses nutrients but also causes i.l.l.n.e.s.s
6 reasons why you shouldn’t keep a glass of water near your bed
Why is raw pasta sometimes lighter and sometimes darker? Blame it on furosine
