Instructions:

1. Place the bay leaves and cinnamon in a cup.
2. Pour boiling water over the ingredients and let them steep for about 10 minutes.
3. Strain the tea and enjoy it warm. You can add a teaspoon of honey for sweetness if desired.

Tip: Drinking this tea in the morning on an empty stomach maximizes absorption of its nutrients and health benefits.

Start your day with bay leaf and cinnamon tea and embrace its delightful array of health benefits. It’s a simple pleasure that can enhance your morning routine and contribute to a healthier you. Here’s to a good morning, every morning!