How to Use Oregano for Eye Health

Oregano Infusion

Boil fresh oregano leaves in a cup of water for 5 minutes.
Let it steep, strain, and drink this infusion once a day to take advantage of its antioxidant benefits.

Eye Wash

Prepare a mild infusion with oregano leaves and let it cool.
Dampen a clean cloth or cotton ball in the infusion and gently apply to closed eyelids to soothe irritation and cleanse the eyes.

Oregano Oil

Dilute a few drops of oregano essential oil in coconut oil and gently massage around the eyes to improve circulation and reduce eye fatigue.

Precautions and Recommendations

Although oregano is a natural herb, use it in moderation and with caution. It is not recommended to apply it directly to the eyes without diluting it or consulting a specialist. Furthermore, if allergies or irritations occur, discontinue use immediately.

Incorporating dried oregano into your daily routine can be a natural and effective way to improve eye health. Its antioxidant and anti-inflammatory properties make it an ideal ally for maintaining clear, healthy vision.