How to Combine Collagen and Beets
1. Beetroot Juice and Collagen Powder: One of the simplest ways to consume this combo is to mix collagen powder into a glass of beetroot juice. Drink this about an hour before bedtime to allow your body to absorb the nutrients effectively while you sleep.
2. Beet and Berry Smoothie: Blend cooked beets, mixed berries, a banana, a scoop of collagen powder, and a bit of water or almond milk for a delicious nighttime smoothie. This not only tastes great but also gives your body a significant health boost.
3. Beet Salad with Collagen Dressing: Prepare a beet salad with leafy greens and nuts, and whisk collagen powder into your dressing (olive oil, vinegar, mustard, and lemon juice) for a nutritious evening meal.
Benefits of This Nightly Routine
CONTINUE READING ON THE NEXT PAGE
A more restful night’s sleep may be achieved by learning the secret of sleeping on the left side.
Mastering Pecan Tarts
Sausage balls
If you put this item in the washing machine, your shoes will regain their original shine.
First tried this at my neighbor’s party, and I wasted no time in asking for the recipe
Players Join In
This Is A ‘Never Fail’ Recipe Passed Down For Generations In My Family
Nana’s creativity knows no bounds!
Garlic Herb Sourdough Bread Stuffed with Brie and Cranberry Sauce
