Detoxification Support: The antioxidants in celery help detoxify the liver, clearing away toxins more efficiently.
Reducing Inflammation: Compounds in celery, like apigenin and luteolin, have anti-inflammatory properties that can help reduce inflammation in the liver.
Promoting Digestion: The high fiber content in celery aids in digestion and helps keep your digestive tract healthy, which is beneficial for liver health.
GRANDMA’S CELERY RECIPE FOR LIVER HEALTH
This simple yet effective recipe is easy to prepare and can be a delightful part of your daily routine:
Ingredients:
4-5 stalks of fresh celery
1 large cucumber
1 green apple
Juice of half a lemon
A sprig of mint (optional for enhanced flavor)
Preparation:
Wash all the ingredients thoroughly.
Chop the celery, cucumber, and green apple into manageable pieces.
Add all the ingredients to a juicer or blender.
Consumption:
Consume this fresh celery juice first thing in the morning on an empty stomach.
Drink it regularly for best results.
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