Preparing Medicinal Garlic Honey

Ingredients:

• 1 whole bulb of garlic
• Organic bee honey (ensure it is of good quality, without glucose additives)

Preparation Steps:

1. Peel and chop the garlic cloves to activate allicin, the active ingredient in garlic.
2. Place the chopped garlic in a clean jar.
3. Cover the garlic fully with honey. Pour slowly to allow the honey to seep into the crevices of the chopped garlic.
4. Use a knife or toothpick to release any trapped air bubbles.
5. Close the jar tightly, label it with the current date, and allow it to macerate in a cupboard for 2 to 4 weeks.

Usage:

Continue reading usage on the next page