Servings: 6-8 | Prep Time: 20 minutes | Cook Time: 40 minutes | Total Time: 1 hour
This hearty vegan quiche is a plant-based twist on the classic French dish, with a rich, buttery crust and a savory tofu filling packed with fresh vegetables and flavor. It’s perfect for brunch, lunch, or even dinner, and can be customized with your favorite seasonal vegetables. This recipe delivers a satisfying dish that is completely egg-free, dairy-free, and deliciously healthy.
Ingredients:
For the Crust:
. 1 ½ cups all-purpose flour
. ½ teaspoon salt
. ½ cup vegan butter or coconut oil, chilled and cubed
. 4-6 tablespoons ice water
For the Filling:
. 1 cup firm tofu, drained and crumbled
. 1 cup unsweetened plant-based milk (almond, soy, or oat milk)
. 2 tablespoons nutritional yeast
. 2 tablespoons olive oil
. 1 small onion, finely chopped
. 2 cloves garlic, minced
. 1 red bell pepper, diced
. 1 cup chopped spinach (or any greens of your choice)
. Salt and pepper to taste
Optional: Vegan cheese shreds for topping
Instructions:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
How to make orchid fertilizer at home
wonton soup
I Was Kicked out of the Restaurant Because of My Age and Outfit – Days Later, I Returned for Payback
Ladies, when a man scratches the palm of your hand, here’s what you can do
While it’s called “Poor Man’s Cubed Steak,” this dish always leaves me feeling like I’ve won the lottery
HOW TO REMOVE OIL FROM KITCHEN WALLS