Servings: 6-8 | Prep Time: 20 minutes | Cook Time: 40 minutes | Total Time: 1 hour
This hearty vegan quiche is a plant-based twist on the classic French dish, with a rich, buttery crust and a savory tofu filling packed with fresh vegetables and flavor. It’s perfect for brunch, lunch, or even dinner, and can be customized with your favorite seasonal vegetables. This recipe delivers a satisfying dish that is completely egg-free, dairy-free, and deliciously healthy.
Ingredients:
For the Crust:
. 1 ½ cups all-purpose flour
. ½ teaspoon salt
. ½ cup vegan butter or coconut oil, chilled and cubed
. 4-6 tablespoons ice water
For the Filling:
. 1 cup firm tofu, drained and crumbled
. 1 cup unsweetened plant-based milk (almond, soy, or oat milk)
. 2 tablespoons nutritional yeast
. 2 tablespoons olive oil
. 1 small onion, finely chopped
. 2 cloves garlic, minced
. 1 red bell pepper, diced
. 1 cup chopped spinach (or any greens of your choice)
. Salt and pepper to taste
Optional: Vegan cheese shreds for topping
Instructions:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
My Grandmother Used to Mix Baking Soda With Honey and Look How She Used This Mixture!
Cheesy Hamburger Potato Casserole
The Benefits of Sesame and Pumpkin Seeds
All the grandkids wanted seconds and grandpa ate three of them.
NO-BAKE BLUEBERRY
“Made this! Soooo delicious. I will be bringing it to many get-together this summer, you can count on that!!!”
Apple Salad with Honeycrisp Apples, Celery, Grapes, Pecans, and Dried Cranberries-
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Place it in the kitchen: it keeps flies, mosquitoes and other insects away
