Servings: 6-8 | Prep Time: 20 minutes | Cook Time: 40 minutes | Total Time: 1 hour
This hearty vegan quiche is a plant-based twist on the classic French dish, with a rich, buttery crust and a savory tofu filling packed with fresh vegetables and flavor. It’s perfect for brunch, lunch, or even dinner, and can be customized with your favorite seasonal vegetables. This recipe delivers a satisfying dish that is completely egg-free, dairy-free, and deliciously healthy.
Ingredients:
For the Crust:
. 1 ½ cups all-purpose flour
. ½ teaspoon salt
. ½ cup vegan butter or coconut oil, chilled and cubed
. 4-6 tablespoons ice water
For the Filling:
. 1 cup firm tofu, drained and crumbled
. 1 cup unsweetened plant-based milk (almond, soy, or oat milk)
. 2 tablespoons nutritional yeast
. 2 tablespoons olive oil
. 1 small onion, finely chopped
. 2 cloves garlic, minced
. 1 red bell pepper, diced
. 1 cup chopped spinach (or any greens of your choice)
. Salt and pepper to taste
Optional: Vegan cheese shreds for topping
Instructions:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Open Confronted Corny Messy Joes on Garlic Bread
The Best Chicken Stuffed Crescent Rolls
How To Make Easy Burrito Casserole
Natural Insect Repellent: A Simple Kitchen Solution for Eliminating Flies
Banish Mold and Limestone with This Simple Duo: Dish Detergent and Vinegar
Star gymnast falls 260 feet to her death ‘while taking a selfie’ at popular tourist spot
Chinese Pepper Steak with Onions
Pigweed: A Powerhouse of Health Benefits
We call this ‘Amish Holiday Hero’ because it never fails to be the star of our table!