How to Incorporate Cloves

Adding cloves to your diet is easy. You can chew two cloves directly, or incorporate them into your meals and beverages. Ground cloves can be added to tea, smoothies, or even sprinkled over food.

By eating two cloves every day, you can harness these health benefits and support your overall well-being in a natural, simple way. Give it a try and see the positive changes in your health!