Drink Clove and Cardamom (Page 5 ) | October 7, 2024
Annonce:
7. Enhances Oral Health 🦷
Clove is widely known for its antimicrobial and analgesic properties, making it an excellent remedy for oral health. When combined with cardamom, it helps freshen breath and promote gum health.
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How It Helps:
- Clove helps fight bacteria in the mouth, reducing the risk of gum disease, cavities, and bad breath.
- Cardamom helps freshen breath and provides a cooling sensation that can relieve mouth and gum discomfort.
How to Make Clove and Cardamom Tea:
Ingredients:
- 3-4 whole cloves
- 2-3 cardamom pods (or ½ teaspoon ground cardamom)
- 2 cups of water
- Honey or lemon (optional, for taste)
Instructions:
- Boil 2 cups of water in a pot.
- Add the cloves and cardamom to the boiling water.
- Let it simmer for about 10 minutes to extract the flavors and nutrients from the spices.
- Strain the tea and add honey or lemon if desired.
- Drink this tea 1-2 times a day for best results.
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