Introduction:
Delight in the essence of a classic comfort dish in a wholesome bowl of Healthy Stuffed Pepper Soup. Bursting with vibrant vegetables, lean protein, and an aromatic blend of herbs, this nourishing soup is a testament to the marriage of flavor and nutrition. Join us on a culinary journey as we craft a symphony of health and taste in every spoonful.
Ingredients:
A. Symphony of Flavors:
1 Pound Lean Ground Turkey or Beef:
A protein-packed foundation for a hearty soup.
1 Tablespoon Olive Oil:
A heart-healthy addition for sautéing aromatics.
1 Small Onion, Chopped:
Infusing a sweet and savory base.
2 Cloves Garlic, Minced:
Elevating the aromatic notes.
2 Bell Peppers, Diced (Green, Red, or a Combination):
Adding a burst of color and essential nutrients.
B. Flavorful Elegance:
1 Can (14 Ounces) Diced Tomatoes (No Added Sugar):
Providing a robust tomato essence.
1 Can (14 Ounces) Tomato Sauce (Low-Sodium):
Creating a velvety and rich broth.
4 Cups Low-Sodium Chicken or Vegetable Broth:
A nourishing liquid foundation.
1 Teaspoon Italian Seasoning:
An aromatic blend for a Mediterranean touch.
1/2 Teaspoon Dried Basil:
Infusing herbal freshness.
1/2 Teaspoon Dried Oregano:
Adding a hint of earthy warmth.
1/2 Teaspoon Smoked Paprika (For Added Flavor):
Elevating with a smoky essence.
Salt and Pepper to Taste:
CONTINUE READING NEXT PAGE
I like to call this ‘Santa’s Crispy Favorite’ because it’s the Christmas dish everyone fights for!
Roasted Chicken with Herbs and Lemon
TRUE: NFL Referees Ejected 10 Players for Kneeling During the Anthem Last Week
12 secrets to growing peppers in your garden
Do You Know What That Little Button on Your Seat Belt Is For?
15 True Stories That Could Be in a David Lynch Movie