Introduction:
Delight in the essence of a classic comfort dish in a wholesome bowl of Healthy Stuffed Pepper Soup. Bursting with vibrant vegetables, lean protein, and an aromatic blend of herbs, this nourishing soup is a testament to the marriage of flavor and nutrition. Join us on a culinary journey as we craft a symphony of health and taste in every spoonful.
Ingredients:
A. Symphony of Flavors:
1 Pound Lean Ground Turkey or Beef:
A protein-packed foundation for a hearty soup.
1 Tablespoon Olive Oil:
A heart-healthy addition for sautéing aromatics.
1 Small Onion, Chopped:
Infusing a sweet and savory base.
2 Cloves Garlic, Minced:
Elevating the aromatic notes.
2 Bell Peppers, Diced (Green, Red, or a Combination):
Adding a burst of color and essential nutrients.
B. Flavorful Elegance:
1 Can (14 Ounces) Diced Tomatoes (No Added Sugar):
Providing a robust tomato essence.
1 Can (14 Ounces) Tomato Sauce (Low-Sodium):
Creating a velvety and rich broth.
4 Cups Low-Sodium Chicken or Vegetable Broth:
A nourishing liquid foundation.
1 Teaspoon Italian Seasoning:
An aromatic blend for a Mediterranean touch.
1/2 Teaspoon Dried Basil:
Infusing herbal freshness.
1/2 Teaspoon Dried Oregano:
Adding a hint of earthy warmth.
1/2 Teaspoon Smoked Paprika (For Added Flavor):
Elevating with a smoky essence.
Salt and Pepper to Taste:
CONTINUE READING NEXT PAGE
Italian crescent casserole
Cracker Barrel’s Hash Brown Casserole
Unlock Rapid Hair Growth with an Egg and Avocado Hair Mask
The proper way to clean and polish stainless steel sinks
Grandmother’s Trick to Preserve Fruit for a Year Without a Refrigerator
Orchids, the trick to make them last forever: they have never been so luxuriant and strong
Don’t throw away that piece of plastic! See what this oil bottle element is really for – Save time, money and nerves!
Celebrity old and beautiful
Don’t Toss That Tea Bag! Here’s Why It’s a Hidden Treasure
