Why do you have to turn on the bathroom light when you arrive at the hotel? (Page 2 ) | March 22, 2025
Annonce:
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Contrary to what you might think, soft lighting in the bathroom does not interfere with your sleep if it is well chosen. Soft and indirect lighting does not affect the production of melatonin, the hormone responsible for sleep. This allows you to remain in a semi-awake state during your nighttime movements, making it easier for you to return to sleep after your visit.
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