Why does my whole body hurt and I feel tired?

Experiencing widespread body aches and constant fatigue is fairly common and can result from numerous underlying conditions.

Recognizing what might be causing these symptoms is a crucial step toward finding the right treatment. Below are several potential causes worth exploring.

Fibromyalgia

Fibromyalgia is a long-term condition marked by widespread pain, persistent fatigue, disrupted sleep, and memory or concentration difficulties.

Although its exact origins remain unclear, experts believe the condition may stem from how the brain interprets pain signals, making even mild pressure feel painful.

Treatment typically includes medications, physical rehabilitation, and lifestyle adjustments to manage symptoms effectively.

Chronic Fatigue Syndrome

Another complex illness, chronic fatigue syndrome (also called myalgic encephalomyelitis), is known for extreme tiredness that doesn’t improve with rest.

It’s often accompanied by muscle and joint discomfort. While the root cause is still debated, possible triggers include viral infections, immune irregularities, genetics, and both physical and mental stress.

Treatment strategies often combine medications, graded exercise, and psychological therapy.