A more dynamic and fitter awakening
Waking up feeling tired, with a pasty mouth or feeling dizzy is not inevitable! These signs often indicate a lack of hydration accumulated during the night.
Drinking water as soon as you wake up helps to:
Reactivate the metabolism and restart digestion.
Eliminate toxins accumulated during the night.
Rehydrate the brain to improve concentration and memory.
Give your skin a boost of radiance by boosting its hydration.
Little bonus: Add a few drops of lemon to your glass of water for a morning detox and an immediate energy boost!
Relieve a dry throat and breathe better
The ambient air, especially in winter or with heating, can dry out the throat, causing discomfort and nighttime awakenings.
Thanks for your SHARES!
Salisbury Steak Garlic Mashed Potatoes Mushroom and Onion Sauce
Melt In Your Mouth Beef Tips with Mushroom Gravy
Traditional Stuffed Cabbage Rolls: A Taste of Timeless Elegance
Pain on the right side of the body: What could it mean?
Old Fashioned Beef Stew: Pure Comfort in a Bowl
how to remove stains and perfume the entire mattress with this simple and homemade spray
Washing machine makes loud banging noises and shakes heavily during spin time: Do this before contacting the technician
Why You Should Eat Watermelon Daily: Shocking Health Benefits You Didn’t Know!
How to Naturally Eliminate Dust Mites and Bedbugs from Your Mattress