1 cup of water
1-inch piece of ginger (sliced)
2 cloves
1 bay leaf
1 teaspoon of honey (optional)
Instructions:
1. Boil the water in a small pot.
2. Combine the sliced ginger, cloves, and bay leaf.
3. Allow to simmer for 5–10 minutes.
4. Strain the tea into a cup, and if preferred, add honey.
5. Enjoy warm before bedtime.
For illustrative purposes only.
Final Thoughts
Incorporating ginger, clove, and bay leaf tea into your nighttime ritual is a simple yet powerful method to boost your general health. This tea provides several benefits, including improved sleep and digestion, increased immunity, and weight management. Drink it every night and see the wonderful results for yourself!
Thanks for your SHARES!
A Natural Solution for Ear Pain: The Magic of Garlic
How To Make Hamburger Steak Patties
Baked Legs With Cream Of Mushroom
Homemade Korean Rice Face Cream For Wrinkle Free, Young Skin
Crazy smoothie
Elvis Presley Sheet Cake
Lee Greenwood advocates for a dedicated month for veterans, suggesting it should precede other commemorations like ‘Pride,’ to honor their service and sacrifices.
Coffee Garlic Recipe: A Unique Twist for Your Health
Brown Sugar Meatloaf