Boosts Digestive Health
Soaking raisins softens them, making them easier to digest. This process enhances their soluble fiber content, which aids digestion, prevents constipation, and supports regular bowel movements.
Supports Heart Health
Rich in potassium, raisins help regulate blood pressure by balancing sodium levels and reducing tension in blood vessels. Their fiber, antioxidants, and phytonutrients contribute to lowering cholesterol, preventing artery damage, and reducing the risk of heart disease.
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Can’t get enough! We’re making this salad for the third time this week.
With a pinch of this, it will instantly bloom any flower you have at home.
Filling up 1 glass jar of this stuff is never enough! I usually like to do 5 at once!
