You Are NOT Fat! You Only Have ‘Poop’ Stuck In Your Belly!
Staying hydrated is crucial for overall health, and consuming ‘watery’ foods like fruits and vegetables can play a key role in weight loss by preventing constipation, bloating, and water retention. Here’s a natural remedy to help with these issues: Sassy Water.
Sassy Water
This refreshing drink not only has a more interesting taste than plain water but also soothes and calms the GI tract. Sassy Water is a part of the ‘Flat Belly Diet’ by Cynthia Sass, focusing on water consumption for weight loss.
Ingredients:
- 2 liters of water
- 1 lemon, sliced into rounds
- 12 small mint leaves
- 1 teaspoon of freshly grated ginger
- 1 cucumber, peeled and sliced
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Place mint leaves with sugar on a plate, and watch your home transform.
Nana used to make these by the dozen, and freeze them for later!
