You Need To Start Sleeping With Socks On And Here’s Why…
It is scientifically proven that wearing socks to bed increases the blood circulation to your feet. This causes your blood vessels to widen.
When the blood vessels widen they can get rid of heat much quicker because of the much bigger surface areas.
This allows your core body temperature to cool down at a faster rate than normal, and a lower core body temperature is needed for optimal sleep.
Read more on next page
Classic Homemade Meatloaf: A Comforting Family Favorite
Discover Natural Solutions for Smooth, Summer-Ready Feet
Bubble Up Meatball Sub Casserole
Strawberry Cheesecake Trifle
Gebackener Lachs in Folie mit Spargel- und Zitronen-Knoblauch-Butter-Sauce
Taylor Swift Is Considering Leaving the US Permanently: “What Did I Do Wrong?”
How to Create a Strawberry Tower from a Barrel
I don’t even think about scrubbing a DIRTY oven anymore: a friend showed me this trick and now it’s like new, effortlessly!
Whiten Your Teeth in Just 1 Minute with This Simple DIY Trick!
