Zero Carb, High Protein Dessert (Page 2 ) | July 2, 2025

Preparation Method

Step 1: Dissolve the Gelatin

In a bowl, mix the gelatin with hot water until completely dissolved.

Step 2: Incorporate Protein

Add the whey protein (or powdered milk).

Stir well until fully incorporated and smooth.

Step 3: Add Cocoa Powder

Add the unsweetened cocoa powder.

Mix until you get a uniform cream.

Step 4: Fill the Molds

Lightly grease an ice cube tray or silicone mold with a little coconut oil.

Fill each cavity with the mixture.

Step 5: Chill

Refrigerate for about 2 hours or until the candies are firm.

Step 6: Serve

Once firm, carefully unmold and enjoy your healthy sweet treats.

Extra Suggestions

Add Crunch: Include chopped dried fruits or nuts like almonds or walnuts for extra texture and flavor.

Try Coffee: Replace the cocoa powder with instant coffee powder for an energizing twist.

Enhance Aroma: Add a few drops of natural vanilla extract for a more fragrant, irresistible dessert.

Why You’ll Love This Recipe

High in protein

Zero sugar and flour

Very low in carbs

Quick and easy to prepare

Perfect as a snack between meals or a light dessert

Final Thoughts

With this simple recipe, you can enjoy sweets without compromising your healthy eating goals. Try it and see how delicious zero carb can be.

Enjoy!

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