1. Preheat the oven:
Set the oven to 375°F (190°C) and lightly grease a round baking dish or skillet.
2. Saute the veggies:
Heat olive oil in a skillet over medium heat. Add zucchini and cherry tomatoes. Sprinkle with garlic powder, salt, and pepper. Cook for 3-4 minutes until softened.
3. Prepare the egg mixture:
In a bowl, whisk eggs and milk until fully combined. Stir in mozzarella, Parmesan, and chopped parsley.
4. Combine and bake:
Arrange the sautéed veggies evenly in the baking dish or skillet. Pour the egg mixture over the top, ensuring an even spread. Bake for 20-25 minutes or until the center is set and the top is golden.
5. Serve:
Let cool slightly, garnish with fresh parsley, and slice into wedges to serve.
Notes:
Egg Mixture: Use fresh eggs for the best texture. Whisk them well with a splash of milk or cream for extra fluffiness.
Zucchini: Opt for small to medium-sized zucchini, as they’re more tender and have fewer seeds.
Tomatoes: Cherry or grape tomatoes work well due to their sweetness and low moisture content, but sliced Roma tomatoes are a good alternative.
Cheese: Popular options include feta, parmesan, cheddar, or goat cheese for added flavor.
Herbs and Seasoning: Fresh herbs like basil, thyme, or parsley enhance the flavors. Don’t forget salt and pepper to taste.
Tips and Tricks:
Pre-Cook the Veggies:
Sauté zucchini and tomatoes lightly before adding them to the egg mixture to remove excess moisture and enhance their flavor.
Use an Oven-Safe Skillet:
A cast-iron or non-stick oven-safe skillet allows you to start cooking on the stovetop and finish in the oven for a perfect, even cook.
Avoid Soggy Frittatas:
To prevent a watery frittata, make sure your vegetables are not overly wet. Pat zucchini dry with paper towels after slicing.
Don’t Overcook:
Bake just until the eggs are set but still slightly jiggly in the center. Overcooking can result in a dry texture.
Customize Add-ins:
Add sautéed onions, bell peppers, mushrooms, or spinach for extra variety and nutrients.
Finishing Touches:
For extra flavor, sprinkle cheese on top before broiling for a minute or two to get a golden-brown finish.
Storage and Reheating:
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or oven to avoid drying it out.
Serving Ideas:
Pair with a green salad or crusty bread for a complete meal.
Serve with a dollop of sour cream, Greek yogurt, or a drizzle of pesto for added flavor.
The Magic Trick to Turning Milk into Whipped Cream: A Homemade Delight
Southern Potato Salad
Delightful Pickled Watermelon Rinds: A Must-Try in Home Cooking
6 Natural Beverages to Keep Your Kidneys Healthy – Detox & Protect!
Creamy Banana Milkshake Recipe
Broccoli and Mushroom Stir Fry Recipe
Most people get this wrong and refrigerate tomatoes. Here’s the right way to keep tomatoes fresh
Creamy 1950s Vintage Pea Salad
Sour cream cake that drives you crazy – creamy, sweet and irresistible!
