The Power of Apples and Lemons
Both apples and lemons are rich in vital nutrients that promote health. Apples contain a type of soluble fiber called pectin, which helps lower the body’s absorption of excess dietary fats. This process can reduce cholesterol levels and aid in preventing blood clots. Meanwhile, lemons are loaded with vitamin C and antioxidants, which are known to strengthen the walls of blood vessels and improve overall blood flow.
How Does It Work?
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