- Improves Circulation: The combination of apple and lemon increases the level of citrate in the blood, a compound that naturally inhibits blood clotting and crystallization, thus keeping the blood flowing smoothly.
- Reduces Cholesterol: Apples are excellent for lowering the LDL (bad) cholesterol in your blood, which is often a precursor to plaque buildup leading to clots.
- Cleanses the Blood: Lemons help to cleanse your blood and remove impurities that might lead to health complications.
Preparing Apple and Lemon Juice
To harness these benefits, simply juice one fresh apple and one lemon together. For the best results, consume this juice fresh in the morning on an empty stomach. This not only maximizes absorption but also gives your body a healthful start to the day.
CONTINUE READING ON THE NEXT PAGE
Advertisement:
The Best Crack Chicken Sliders Casserole Recipe
Learn How to Make Vegan Lentil Patties That Taste Just Like Meat!
Phloem Bundles: Unwanted Strings on Your Banana
Pay attention to this date from now on. It’s not an ordinary expiration date. After working for years and years in grocery stores, I see that most people just randomly buy eggs without really noticing this detail
The Perfect Turkey in a Bag Recipe
Mexican Street Corn
Homemade Coconut Water and Aloe Vera Soap | A Refreshing Recipe!
Star gymnast falls 260 feet to her death ‘while taking a selfie’ at popular tourist spot
How To Make APPLE FRITTERS
