1 Tablespoon A Day: Flaxseed To Prevent Blood Clots, Heart Attacks, And Strokes | March 7, 2025

★Introduction to Flaxseed

• Flaxseed, also known as linseed, is a small but mighty seed that packs a powerful health punch. Including just one tablespoon of flaxseed in your daily diet can make a significant difference to your health, particularly in preventing blood clots, heart attacks, and strokes. Let’s explore how this simple addition can benefit you.

★Rich in Omega-3 Fatty Acids

 

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