The liver’s main role is to filter the blood: it cleans red blood cells, removes waste, and helps us digest fats. The liver is also responsible for trapping toxins that enter our bodies when we eat, smoke, or take medications.
A liver cleanse (also called liver drainage) helps the liver in its excretory function, but also gives it the boost it needs to store the vitamins (A, D, K, E) that our body needs.
Let’s look at some juices made from natural and organic foods that you can drink in the evening before bed.
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Made this last night and it was so yummy! Hubby asked for 3 helpings
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